Nina Fitzgerald Nina Fitzgerald

Meet ONLY’s Newest Arrivals

Check out all our new offerings today!

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ONLY GENTLE SHAMPOO & FACEWASH

What’s the difference between the skin on your face and the skin on your scalp? Your face is about 6 inches lower. So why not have a shampoo and face wash all in one?
ONLY Gentle is designed to cleanse the scalp and face without harsh surfactants stripping the skin of oil. While safe for daily use, this little bottle packs a punch and can even be used as a bubble bath for the little ones. (And the big ones, too. Everyone deserves a bubble bath!)

ONLY FLAT PADDLE BRUSH

What’s this? Nothing but the best little paddle brush around to smooth out hair and detangle your tresses. This lightweight wooden brush fits nicely in the hand, and it is perfectly adorned in ONLY fashion.

ONLY TAME

What a beautiful time for new hair! What I’m most excited about in this scent-free product is the addition of the Aloe Vera Leaf juice for extra hydration.
That means it softens the outside of the hair very well, and it helps to break down dead skin cells.
Imagine getting a fresh yellow onion: You need to peel off the outer edges to get to the softer parts. Aloe does that for your hair, and is phenomenal for beard hair, too!

(And unlike typical beard lotions, Tame doesn’t contain any oils!) Check out all our new offerings today!


XOXO,

Nina

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Nina Fitzgerald Nina Fitzgerald

Now is the time to ask questions

Here is my ONLY promise. I will stand up for those that can’t speak for themselves, even if it’s not my product. I want to create a dynamic where small companies work together to create something larger and better for ourselves, in turn making every product safer.

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I feel like I can breathe a little bit better this week, don’t you? Hands up in the air if you feel like the last two weeks have been a rush of every single emotion available PLUS every single thing that you had to do all at once.  Hopefully, cross fingers, we are all moving into the realm of less overall heat and leading into cooler temps. (Everyone in Texas is still shaking their heads)

So some funny things have been happening this month that have really lead me to be super introspective and focus. I will admit, I do get very passionate about research and reading medical studies on ingredients and their interactions.

And that sometimes it leads me down a very fun path.

Looking for the perfect product

This particular time, about three weeks ago, I was researching a product line because I really liked their marketing and how they told their story about they’re beginnings. But, something was throwing me off. 

Inside all of the marketing material, the product claimed to be fully transparent. The owners were all about voicing the truth and showing up. 

Perfect, me too.

We only use the best possible ingredients and let you know why we are using them.

Also me. Go on. 

We never use any items that were derived from animal products. 

We use local Texas honey in ONLY Everything for volume and texture, but nothing else has animal by-products. 

Then I came across one of the ingredients and it threw me off because everything I have learned about this ingredient is that it is animal-derived. But I wanted to give the owner and producer of the product the benefit of the doubt because that is the civil thing to do, so I didn’t write a review online for everyone to see. 

Red flags ahoy

Don’t worry my friends; I wrote an email. I wanted to know their process and was hoping that I could learn something from a fellow small-business owner. The first email I inquired about how they found a vegan form of the ingredient that I knew wasn’t vegan (nicely of course). The owner's response (I was very happy to have had the owner respond to me) was short and cordial and gave the information about where the ingredient was sourced. They were welcoming and pleasant and were happy to keep me informed of how they were using their product (exactly what they promised online).

Here’s the problem: I knew now that they were falsifying information, saying they were using one ingredient and actually using another. 

So I sent another email with all of my backup research because I would rather go down in flames protecting those who don’t know how the product is made or don’t have the time (or the passion) to research every little thing. Their reply was not so wonderfully accepting like the first time, and I know that they didn’t like me pressing the issue.  

In short, they told me that they were a small company and that they didn’t know anything else about their ingredient beyond what they told me -- and that if I didn’t like their product, I could get what I wanted from a larger company. 

WHOOOOAAAA hold the phone, what????

True clean beauty — for everyone

Raise your hand if you’ve tried to be open and honest, and the other side was not cooperating. So then they did everything to shut it down and not expose themselves. I can see if someone doesn’t know how to express something personal and needs help communicating their views. What I don’t find valid is when they are falsifying information and getting away with it on the basis that they are a small family-owned company. 

NO. That’s not good enough. 

ONLY is also a small company, and I know absolutely everything that goes into my product because I helped create it with a chemist in the UK. It took nine months in the preliminary phase and four months afterward to create it specifically to standards. ONLY is like my third child. 

I didn’t respond to this email after the owner proposed just going somewhere else to receive the product that I was searching for. My standards are higher than that, and I won’t antagonize someone who is already in the corner and baring teeth. It’s not right, and it doesn’t prove a point. 

But what I will do is stand up for others by inquiring on the sites that are selling her products. They need to receive higher clarification for the misrepresentation. 

Here is my ONLY promise. I will stand up for those that can’t speak for themselves, even if it’s not my product. I want to create a dynamic where small companies work together to create something larger and better for ourselves, in turn making every product safer. If you ever get stuck, please reach out. I will help you ask the tough questions, because we should all promote transparency and work together. 

XOXO,

Nina

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To shampoo or not to shampoo?

Do we really need to shampoo? Believers in the no-poo movement, who prefer to use baking soda and a vinegar rinse, don’t believe so. But, some people also love to fully shampoo their hair everyday. Who is right?

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Shampooing has been around for ages: 300 years to be exact. It was originally called “champu” and came from an Indian tradition of massaging the head with fragrant oils. But the modern-day foamy luxurious washes that you know now were only developed around the 1930s, gaining full momentum and popularity by the 1970s and 80s.

But do we really need to shampoo? Believers in the no ’poo movement, who prefer to use baking soda and a vinegar rinse, don’t believe so. But, some people also love to fully shampoo their hair everyday. Who is right?

Well it all comes down to:

  • cleanliness and how well you scrub,

  • suds or no suds,

  • and how well you make sure the hair is balanced back down.

Let’s break this down further. Growing right next to each and every strand of hair is a little gland that produces oil, or sebum, to help the follicle maintain its strength and keep its elasticity.

Aside from natural hair sebum, oil does not have the ability to collapse the cuticle to make it lay flat. All it can do is coat the hair and lead to buildup or breakage if used too often or before the hair is properly hydrated. Yes, it will make it shiny, but add too much and your hair can feel weighed down, flaky and frizzy. This goes for ANY hair type.

That’s why using an oil-free conditioner will balance the scalp and create the perfect environment for hair growth and clear skin.

When properly balanced, it produces enough to cover each individual strand and the scalp remains clear and without excess oil. But, if the scalp is not cleansed properly, over time the excess oil produced on the scalp can lead to dandruff and hair fall. (WHAT!?)

Don’t worry, keep reading.

How pH Levels Affect Your Hair

Think of pH as a level system that exists from 1-14. Right in the middle is neutral water at a 7. Your hair and scalp want to live around the 4.5-5.5 level. Now, the more that your hair stays in the level of 4.5-5.5, the better it will grow, the healthier it will be, and the less oily it will be. Are you following me so far?

Anything that is from 6 all the way to 14 will start to open the cuticle of the hair (think of a pinecone opening) which can lead to water loss. Levels 9 to 14 can actually start to cause damage to the cuticle and really dry out the hair if not properly balanced back.

The suds that are in shampoos, or the surfactants, help to rid the scalp of all of the excess oil, dead skin cells, dirt and grime that has accumulated since the last time that it was rinsed. For the most part, shampoos exist from about 6-8.5. Shampoos lower on the scale are softer, and only open the cuticle a little. Shampoos that are higher on the scale are stronger, opening the cuticle more.

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The Low Down on No ’Poo

In the no ’poo world, baking soda does the same job as shampoo. (Baking soda is medium on the pH scale at a 9, the same as a purifying shampoo. They open the cuticle up so it can get rid of the oil and debris.)

The no ’poo method works by using baking soda as a “shampoo” to cleanse and then apple cider vinegar to rinse and neutralize. It can feel like it works, but remember: Baking soda is a very harsh surfactant at a pH of 9. Harsh surfactants can be harmful to your hair and actually lead to more hair distress over time, with more breakage or build up.

Strong cleansing shampoos can also lead to more damage because they can strip all of the natural oils off of the scalp, leading to consistent dryness and flakiness if not properly balanced. And that means potential hair loss!

What works best are very mild shampoos to cleanse normal, everyday dirt and excess oil off of your scalp without fully stripping all of the natural oils that balance your hair.

Do you want to know how you can use ONLY Conditioner like a shampoo? I’ll guide you through co-washing, step-by-step.

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